Wednesday, July 15, 2009

A Lotta Hilot

Yesterday we had a lot of people turn up for Hilot.

Hilot, for those of you who are unfamiliar, is the Filipino natural healing system as taught in Kali Majapahit. It includes alignments, osteopathy, dietetic, breathing and other Asian natural healing sciences.

I think it is very important for students to attend classes in Hilot.


It is unique among Chinese and Southeast Asian martial arts to focus on longevity and health.
Perhaps this is due to their cultural closeness to the roots of Indian Ayurvedic, which spread throughout Asia and ended up becoming well-known globally as yoga, tai chi, shaolin, kenpo, and other martial and healing arts.

Much of this knowledge was lost to the Japanese and Koreans who, by contrast, focused their attention almost exclusively on combat practicality, often at the expense of their health and longevity. Japanese martial art lifestyle is particularly characterized by repeatedly punching makiwara pads (which can do permanent damage to the hands), training in extreme heat and cold, heavy drinking and smoking, and other unhealthy practices. Even Ip Man, key exponenent of Wing Chun, was a heavy smoker, and one would have expected him to know better.

I have written in other posts that achieving fighting prowess should not be the principal goal of our training. Rather, we should actively use the martial arts as a way of exploring who we are, and who the people around us are - ultimately yielding more rewarding personal relationships.
The natural progression of this growth is the goal of longevity. Having found rich and fulfilling emotional relationships, it is natural to want to enjoy them in this world as long as possible, and to learn how to keep our bodies maintained in an optimal state for the maximum time we have to live.

Hilot is a great gateway to understanding our bodies and developing habits of good health that promote longevity. Hilot offers some very practical techniques for spinal adjustment, acupressure, and massage that can increase your everyday quality of life significantly.

I hope that such a high turnout is evidence that students are starting to understand this and welcome it. It is rare to have such a complete system as Kali Majapahit, which offers the most practical blend of combat effectiveness, together with lifestyle counseling for better overall health and happiness. Take full advantage of it!! Learn as much as you can!!

See you at the Hilot seminar!

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