Science or Religion?

 

(thanks for the inspiration MC and Anthony)

It's always a great joy to meet other members of the martial arts community, especially when they are also very passionate about creating good dojo atmospheres and promoting learning and development for students. I was grateful to make a new friend yesterday before class, who was very excited talking about how to motivate students and deliver better results for them. The conversation flowed smoothly and naturally. It was wonderful. I can't wait to discuss further.

We spoke about evolution and adaptation from traditional styles, and the need to have the arts evolve while retaining the traditional elements that yield so much character development and discipline - vital elements for success in life.

I told the story of my Aikido journey starting in 1987 and continuing on into its current expression as part of my Kali Majapahit, relating it to O-Sensei's own evolution. O-Sensei also came from a very traditional martial arts background, after which he was sent to Manchuria for several years to fight in the Imperial Army. No doubt during that time he used his skills in combat to save his life and those of others. Later in life he became an ordained Omotekyo priest and eschewed the violence of the physical world for a more spiritual path. Modern Aikido (since 1945) has been focused on "harmony" and spreading happiness rather than simply self-defense or success in fighting.

In the case of O-Sensei, he is nearly revered as a God by Aikidoka. Most dojos have a black and white photo of him in the kamiza (the place of highest honor), to which they bow before and after class. Despite so many variations of aikido which exist today, propagated by his various "disciples", each branch seems to think they are "the authentic one" truly expressing aikido the way O-Sensei intended. Many of them disagree openly with each other and consider the others to be frauds.

This is no less the case in many karate dojos, Taekwondo dojangs and even FMA schools. Many of them revere their grandmasters, giving them uncountable black belt stripes or bestowing regal titles on them, similar to what fanatics do for their own messianic figures. These styles are akin to cults where their master can do no wrong, and each word is treated like a pearl of irrefutable wisdom. Believers are "excommunicated" for even suggesting that the system could adapt, evolve or be improved. Rather, they revel in their "traditions" just like Catholic masses given in Latin which none of the worshipers can understand. Practical or not, their arts are repeated and mimicked the way they have been for centuries and considered "pure" despite often lacking any real world applicability any more. There is nothing inherently wrong with this approach, unless we promote the idea that these styles are somehow still useful for fighting (a fact easily disproven in quasi-fighting scenarios such as MMA bouts). 

There is often a lingering fear that if these arts were considered to be impractical for self-defense they would be without merit and disappear. Much in the way Christians fear that their religion would disappear if Jesus were proven to not have been real. In my opinion, the benefit of religion is not about whether the supposedly historical figures actually existed. It is much more to do with how the belief systems allow you to grow as a confident, compassionate human being and navigate modern life's challenges successfully. I think this would be possible even if the Christian god(s) were proven to be completely fictional. As well, very traditional martial arts can and should have appeal even if they are not totally relevant for self-defense in how they are currently presented. 

To me, the treatment of martial arts as quasi-religions is inherently wrong. Despite the fact that often we do discuss esoteric matters, especially in the context of each individual's spiritual growth, good martial arts practice empowers the practitioner for positive change rather than investing their power elsewhere. Unlike religion, an emphasis should be placed on positive reinforcement and challenging limitations to achieve personal goals (CAN DO) versus restricting them via negativity and guilt (CAN'T DO).

Many modern martial arts are far more scientific in their approach. There are emphases placed on good fundamental science (physics, nutrition, bio-mechanics)  and rigorous analysis. Several excellent books and papers already exist written by scientists doing martial arts who have applied their training to this domain successfully.

Rather than be prisoners of a doctrine, these systems seek a Darwinian model of evolution and expand the scope and usefulness of their arts continuously. Generation after generation of instructors expand and develop the art in new and exciting ways through good research and experimentation.

One of the best examples of this can be found in Sigung Bruce Lee's Jeet Kune Do. Of course, Sigung Bruce also had a traditional background in Wing Chun, a notable Hakka style. Becoming aware of the limits of what he had learned from his teacher Yip Man, Sigung Bruce set out to expand and improve on his training by examining a wide variety of other Asian and Western fighting systems including not just karate and other styles of kung fu, but also western boxing, wrestling, fencing, savate and more. He became very experienced in physical training and nutrition as well and developed phenomenal physical abilities. His goal was to create a limitless system of growth and learning to improve the individual to his/her maximum potential. One of the core tenets of JKD is "absorb what is useful". This allows the practitioner to customize his or her expression of martial arts based on body type, physical limitations (if any) and philosophy. The result is that professionals in JKD's concepts-based system will have a lot in common due to their shared principles, while simultaneously expressing the concepts uniquely in how they are applied.

I think tradition has its place and is very important for understanding the cultural context of how martial arts came to be in their current form when we encounter them. The traditions give us a sense of belonging and are an important way of showing respect to the lineage and those who paved the way for us. There is nothing wrong with honoring our instructors and being grateful for their knowledge, wisdom and dedication in teaching us, provided we remember they are human beings, not demigods. They can be respected without being worshiped.

At the same time, I prefer a scientific approach. This allows the depth of observation, study and analysis that leads to much deeper understanding. Fundamentals are developed so that we can explore further and research deeper into the system. Like science, all disciplines have much in common (mathematics, for example) and share knowledge between them. Of course rivalries do exist, but I have yet to hear of genocide between geologists and physicists, for example. It has even been suggested that advancement to higher black belt ranks be accompanied by independent research and peer-reviewed, in order to ensure that all seniors contribute to the growth of the system. This is the same in scientific disciplines, where subsequent higher level degrees require deep research in some original topic as part of a dissertation.

In the end, martial arts should be of maximum benefit to the growth and success of the individual, encouraged by dedicated, knowledgeable instructors who encourage their students to develop their self-confidence and explore, discover and evolve into the best, most authentic versions of themselves.

See you at class.

              

Stormy Weather

 

(Lieutenant Dan has a showdown with God in "Forest Gump") 

Friday night at 7pm. Outside the cold rain fell. Hard. The dojo mats were cold on our feet, too. All of the students and instructors were lined up, ready to bow in for class. The students looked a bit uneasy, unsure of what they would do for the next two hours. The instructors were calm and confident. They knew from experience. It was a great, high-intensity class and everyone remained focused and engaged throughout. Later when we bowed out at 9pm, our shirts were sweaty, and we were all smiling. It was done. Until next time.

Truth is, I love a good storm. Rain, snow, strong winds. I love it. Not for the damage or disruption it can cause. I love it because it represents a great opportunity to show up for yourself.

Many days are challenging. With the modern rush of work, school, family, friends, commitments... we are always on the go, always ON. Most of us wake up early (too early) and go to bed late (way too late!). The hours in-between are often a blur. It can be hard to find time for anything else or anything more.

Especially during bad weather, it just seems like Nature's way of telling us to stay at home, on the couch, and watch Netflix or something. Grab a cup of tea and a good book. Take a long, hot bath. Catch up on sleep. On a Friday night it's very tempting to pop down to the pub for a few drinks with some friends or co-workers, or enjoy a well-earned meal after a tough week at work (they're all tough somehow, aren't they?)

None of these things are bad of course. I enjoy them, too. However, in the grand scheme of things, none of them ever make me feel as good as I feel when I show up for myself and invest in making myself better. Rest and sleep (and a good book) are also very important, but to me they are always secondary to keeping the promise to myself and to my students to be at class.

Heavy rains offer a lot of temptation to just give up/go home, but for me it has the opposite effect. Maybe it's just my damn stubbornness but times like that make me want to train harder, as if to prove my own commitment to myself. It's my personal showdown with Mother Nature and I like to win.

I was very glad to see so many of you in class last night. I commend you for making your investment in yourselves a top priority and for continuing to establish the routines and habits that will lead you to success no matter the weather or other obstacles that Life may put in your way.

Perseverance is the most important ingredient for success, and it can only be developed through repetition.

See you Tuesday.     

Chop Wood, Carry Water

 

The Path calls to us for many different reasons. Many of us feel somehow disillusioned or dissatisfied with our lives in some way. The material world we live in pushes us to borrow money to buy things we don't need in order to impress people we don't know. As we realize this, we start to look for something...more. Many of us feel trapped in a world of the mundane, unable to reach the imagined happiness of social media icons and unable to escape the reality of our own daily lives. Many religions exist for the purpose of establishing control. They seek to pacify us and make us conform to an outdated set of beliefs (often manipulating us through guilt) and tell us to sublimate the self and sacrifice the Now in the hopes of some greater reward in the afterlife. These days, such empty promises seem to do little to assuage our anxiety.

I loved the above quote because it really speaks to the essence of the Path as I see it. Rather than seeking an escape from the everyday life to something (we hope would be) better, the Path helps us examine our lives in much greater detail - ultimately helping us discover real meaning and purpose in what we do every day. As a result, we come to appreciate what we have, rather than endlessly wish for what we don't. Our ambition becomes less about acquiring more "things" and instead about truly understanding the parts of our daily lives that make us happy and fulfilled, and seeking to maximize them. We learn to find more joy in the relationships around us (or exchange those relationships for more positive ones). We discover how to go about our day with appreciation for the little things rather than just wishing they would go away and be replaced by fame and fortune.

Enlightenment includes the understanding that all we ever really do is exchange one set of problems for another, and that's OK. We are hardwired to solve problems. It's in our DNA. We struggle and suffer when the problems have no acceptable solutions, or when the quality of the problems is too low for our capabilities. The better we live, the better quality problems we get to solve. The more involved we are in our own lives, the less we feel a desperate need to escape from them.

There is not some great and magical transformation waiting to occur when the light switch of enlightenment is flicked. If this is the expectation, it is guaranteed to be a disappointment. Rather, like a growing tree or a child progressing to adulthood, over time our understanding becomes bigger and our capabilities reach new levels. Day by day this can be very hard to see, but over time the changing from caterpillar to butterfly must naturally occur and in the end, through our own transformation of enlightenment, we emerge from our cocoons ready to fly.

In the end, we chop wood and carry water (mostly metaphorically) all throughout our lives. What matters most is our understanding of this process and its purpose - what we learn from it and how we grow from it. We are and will be with ourselves from birth until death, constantly a part of everything we do and say. Our life, this time, is here and now, and we must take responsibility for it rather than wish for the life of another.

True spirituality is not anchored in guilt. It empowers us to be fully aware of who and how we are at all times, and to act with purpose and mindfulness as we go through every day - chopping wood, carrying water or working in an office or whatever we do to provide for ourselves and our loved ones.

Perhaps I'm not saying anything new here - at least nothing the Buddhist masters have not been trying to tell us for millennia. I think it is very important to make your personal spiritual practice useful to you in improving your ability to live your life, this life, right now, every day, as much as possible. I hope we do not give in to the temptation of wishing for anything else. Maximize who and how you are in this life. Be the best YOU you can be and be unapologetic for growing to become more you.

Enjoy the Journey.